Evolutionary Foundation of Paleolithic Diet and Fitness

http://www.scoop.it/t/what-is-paleo-diet-by-paleo-diet-planet/p/4006015660/evolutionary-basis-of-paleo-diet-and-exercise-art-de-vany
Evolutionary Foundation of Paleolithic Diet and Fitness
Author Art de Vany discusses the correct nutrition and physical exercise through an evolutionary perspective and offers the point that what has supported human beings for millenia will work for us contemporary humans at present. Art is seven decades young, possesses the physique of a young man.